Tuesday, 4 October 2016

Dutch Lady PureFarm 7-Day Milk at Breakfast

hello peeps, good morning everyone! after the previous post, i am back again here to update my latest post on "Sarapan Dutch Lady Challenge"! :)

I received my breakfast box on last Friday surprisingly, and thus from that day onward, challenge begins! How do you usually have your breakfast? Have you take breakfast on time?

I do take breakfast regularly because i knows the importance of it, even it is just a simple one, at least there is something filled. When i take breakfast on time, i realized it actually boost up a day energy to kick start the day.

I would usually have few slices of bread with nutella or sandwich/mihun goreng from the malay stall/oatmeal with fruits, but i don't really take milks. It is only certain time i will take milk when i am craving of :P

Dutch Lady Malaysia is so intimate that for each and every boxes, they do written our own name there! My name is neatly written somewhere i marked with the LOVE icons there.

The breakfast box for first day breakfast is nicely prepared by Dutch Lady Malaysia, i just love the decoration of it! 

I am sure everyone knows about the goodness of milk. It is always the common sense to public worldwide, but there is still people who doesn't drink milk (i am among the one). Here are few goodness of milk; it regulates our body cells after a overnight fasts, provides a minimum of 275mg of calcium, provides essential nutrients, maintain strong bones and teeth, keeps the healthy bone mass, makes an effective thirst quencher after a night sleep.



Dutch Lady milk is the No.1 milk for your breakfast. Do you know that 49% of Malaysian children does not get enough calcium through their diets; while, the average calcium intake for Malaysian intake is below than 50% as recommended in nutrients intake.
Having milk in breakfast is beneficial as it helps to build bones, muscles, and immune elements, as an essential of body needs, lower blood pressure, reduce the risk of diabetes, maintain healthy weight, protein maintain healthy hair and nails, Ca/Vit. D and phosphorus acts as an essential for good health and stronger bones, Vit. B supply more energy and Vit. A keep the immune system stronger and healthier skin.

The Dutch Lady ambassador,also a well-known celebrity - Aaron Aziz, points out that he and his wife only trust Malaysia No.1 milk - Dutch Lady PureFarm. He do clarified that it provides them with nutrients, boosts his children performance in school as well as during the badminton sessions with his children.

Here are some plenty of Dutch Lady Milk choices, so don't worry that there is no one can suits you! I'am sure definitely there is one who are always ready to serves your appetite!


So now, let's proceed to my Sarapn Dutch Lady 7Days Challenge.. From top to bottom: Day 1 to Day 7.
My first day breakfast well prepared by Dutch Lady Malaysia - Nasi Lemak with chicken topped with sambal, sliced cucumbers, egg, anchoives and peanuts with Dutch Lady PureFarm Full Cream Milk ^^

2nd day: Healthy Homemade Sandwhich with Dutch Lady PureFarm Full Cream Milk!

3rd day: Gardenia Toasted Chocolate Waffle with chopped banana and Dutch Lady PureFarm Full Cream Milk!


4th day: Home Cooked Porridge with scrambled egg and Dutch Lady PureFarm Full Cream Milk!

5th day : a simple on the go breakfast - egg tart with Dutch Lady PureFarm Full Cream Milk!


6th day: heavy meal today - Kueh Tiew Goreng with Dutch Lady PureFarm Full Cream Milk! (but usually i don't eat the peanuts, anchoives and sambal). Mihun sold out, so just get this lol..


Last day: let's mark the last day with some special foods :P today breakfast is Japanese Sushi match with Dutch Lady PureFarm Full Cream Milk!

Awesome "Sarapan Dutch Lady" challenge is officially end with perfection! Who says breakfast is not easy to serve? No, that is just a rescue!

It is so much fun and easy and most importantly, time-saving for the office workers especially to those who are rushing out early in the morning! Just by having one Dutch Lady PureFarm Full Cream Milk in the morning and one at night a day, it can boost up your body's needs of calcium and other nutrients!


here are some information about Dutch Lady Malaysia ^^
FB: Official Dutch Lady FB Page
Instagram: Official Dutch Lady Instagram
People please don't be hesitate to drop one or two comment/opinion here, i will reply ASAP once it is seen :)

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FB: https://www.facebook.com/sharynn.ling
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2 comments:

  1. memang kena minum susu la kan.. densiti tulang makin hari makin menyusut.. risau osteoporosis jek.. hee~ 40% wanita yang berusia 30 tahun keatas menghidap maslaah osteoporosis tau.. jadi.. minum lah susu.. sebba.. skearang ni ade jugak awal 20-an masalah reput tulang..

    jaga kesihatan ya !!

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    1. hehehe, i am feeling my bone is rubbing in my early 20 now :( is a must to consume more calcium and protein!

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